Why is a plus size midlife woman driving cross country for three weeks? I’ll tell you. In Post One of my road trip series, I’m sharing the WHY of my trip before I head out in a few days,

How do you feel about your fat body? This can be a sticky topic for anyone, let alone someone who has felt negative stuff about their weight in the past. If you've ever hated your body, you're not alone. But hating your body won't make you happier. It's time to change that. I want you to learn where your shitty ideas about your body come from so that YOU can figure out how YOU feel about YOUR BODY on YOUR TERMS.

For many people, body liberation is an essential part of living a self-loving life. But, accomplishing body liberation can be REALLY challenging, especially when the ideas of fatness and our history with our bodies can be so emotionally fraught. This podcast is the first in a two-part series that explores ideas of fatness so that all people can pursue body liberation on their own terms. This series is about PERSONAL EMPOWERMENT and deconstructing big ideas so that we can all figure out our OWN feelings about body-related stuff.