I'm a Self-Love Mentor and Wellness Advocate. My biggest passion in life is igniting positive change in women of all shapes and sizes. My goal is to “bang down the door” of the wellness industry for women of size - folks who have been told that the only way to experience personal growth is by dieting. B*llshit.
Health and wellness starts from the inside out. Happiness is a choice we must make, while in daily pursuit of our own greatness. I live by a personal motto; what can you do to #BeGreater today? Every day that we wake up is a priceless opportunity to grow and become closer to the person that strive to be. Life is growth; growth is life. I am on my own quest to become more balanced, stronger, healthier and joy-driven. How can I help YOU to do the same?
I believe in Kundalini yoga and strength training. I meditate and sing in the car with the windows rolled down. On any day of the week you find me seeking adventure in my worn-in cowboy boots, or breaking PR's (personal records) while strength training at the gym.
I’m a writer and an inspirational speaker. I’m a marketer and content creator. An influencer and a storyteller. Most of all, I’m someone who wants to have a hell of a time enjoying life while in pursuit of becoming a thick, strong, feisty ninja spreading love-bombs wherever she goes.
How can I serve you?
If you are looking to reach women with inspired and authentic content, let's connect. Looking for a speaker for your event? Let me move your crowd with my authentic message!
Or, if you are seeking guidance or community on your own #BeGreater journey, I can support you with group coaching or one-on-one mentoring.
Life is meant to be lived. It is beautiful, messy, and colorful. It is our job to show up, live authentically, and spread the Love in whatever way we can.
The Body Love Workshop is a size-inclusive wellness even for women and created from my own journey of self-love. Learn more online here.
I'm a storyteller. A communicator. I am driven to help other women to feel empowered to live their best life. By creating community and shedding light and love on the common fears that bind us together, I hold space for others so they can safely rip up their fears and blast past them. Here are a few ways that I can help you.
If you are looking for support and guidance on your own wellness and self-love journey, I can stand beside you! I offer group mentoring experiences as well as one-on-one services. We keep it real, search for the positive, and show up BIG TIME for our health and happiness from the inside out.
If you are a brand or service looking to connect with women in an authentic way, I can help! I specialize in narrative, social-media driven content solutions. With over 15 years of marketing experience, I can integrate with your marketing department to create something inspirational and effective.
There are few things I love more than connecting with a group of women live. I talk about "hard stuff" with humor, grace, and heart. Topics include Finding Your Purpose and Living a #BeGreater Life, or something created just for you. My talks are honest, engaging, and thought provoking!
The best things in life are free. I spend time EVERY week on social media (yes, every week) so that you can ask me questions and learn more about my wellness journey. Join me on Facebook or Instagram (or both!) for candid conversation and lots of inspirational vibes.
Wednesday, 5:30 pm PST / 8:30 PM EST. Log onto FB for some face time and conversation! Bring questions or show up just to hang out.
Tuesday, 9 am PST / 12 noon EST. Fire up that phone and get ready to hang on the IG. Bring your questions or just come for the support.
My (almost) Weekly Newlstter comes staight to your email! It's loaded with goodies and inspirational content you won't find anywhere else.
Big life changes call for big self-love. It's time to get honest, get real, and #BeGreater.
A safe place for women to pursue personal growth with a community of like-minded souls.
The woman who wants to belong to a judgment-free community while creating a happier and healthier life.
Based on Sarah's own personal wellness journey, the Caravan is a weekly online hangout and discussion group. Sarah’s personal belief of “I stand, you stand, and together we rise the f*ck up!” is at the heart of this intimate experience.
Unstick your "stuck" with this eight-week journey to jumpstart the badass inside you. NEXT GROUP LAUNCHES 2018!
The woman who is ready to dig deep and get really REAL with the things that are holding her back.
If you feel like you're riding in the passenger seat of your own life and want more but are too overwhelmed and scared to get there, this (lovingly safe and supporting yet ass kicking) eight weeks may be perfect for you!
Let me stand by your side and help you navigate the journey with humor and empathy.
The woman who wants to be challenged in a supportive way to examine shit that isn't working.
It won't always be easy, but I'll make sure you know you aren't alone. I'll help you confront your own shit, tune into what you really want, and start showing up in a major way.
I am on a journey to be healthier and happier from the inside out. My blog, SarahPlusLife, is home to the things that motivate and influence me. A mix of personal growth, self-love reflection, and plus size fashion. (Did you know I worked in the women's plus fashion biz for years?) I tell stories of life, love, body positivity and growth. I do it with humor and hope, honesty and integrity. From lessons I've learned to workout tips, videos about my process and reviews of my favorite plus size athletic wear, it's all here!
Here's the latest from my Instagram @SarahSapora !
Are you brand or service that would like to be featured on my blog? Read more about my services here.