Let's Get Personal. 

I'm a storyteller. A communicator. I am driven to help other women to feel empowered to live their best life.  By creating community and shedding light and love on the common fears that bind us together, I hold space for others so they can safely rip up their fears and blast past them. Here are a few ways that I can help you. 


Attend a LIVE Event With Sarah!

Sarah's Body + Love Workshop is the only size-inclusive wellness event out there. A place to connect, dig deep, and learn tools to help you Rise the F*ck Up in your life. The workshop returned for its second year, live in Las Vegas this past September.


Self-Love Mentoring: Groups and Coaching

If you are looking for support and guidance on your own wellness and self-love journey, I can stand beside you! I offer group mentoring experiences as well as one-on-one services. We keep it real, search for the positive, and show up BIG TIME for our health and happiness from the inside out. 


brand partnerships: Influencer relationships

If you are a brand or service looking to connect with women in an authentic way, I can help! I specialize in narrative, social-media driven content solutions. With over 15 years of marketing experience, I can integrate with your marketing department to create something inspirational and effective. 


Public speaking: get inspired in person!

There are few things I love more than connecting with a group of women live. I talk about "hard stuff" with humor, grace, and heart. Topics include Finding Your Purpose and Living a #BeGreater Life, or something created just for you. My talks are honest, engaging, and thought provoking!